Friday, September 26, 2008

Funny Named Food - Or, How to Get Kids to Eat Eggs

Well, we are now well into our first month of kindergarten and between dropping kids off, work, homework, dinner, etc. I am EXHAUSTED!!

However, I still have managed to cook most every night for the kids - and include veggies/fruit now and again. A couple of things I have learned over the past few weeks.


1. Kids will eat salad if you put salad dressing in a squirt/spray bottle and allow them to "spray" dressing on their salad. The problem is they spend lots of time squirting and less time eating - but if you limit the number of squirts to say "10" - it works well.

2. Kids still want to eat pizza every night. They will insist that they never have it. Even if they had it at 3 birthday parties the day before.

3. If you give something a silly name, kids will most likely eat it. Especially if you let them help make it. Say, like....

Rocky Mountain Toast (aka toast with an egg in the middle)

This recipe is for 1 piece of Rocky Mountain Toast. Obviously you do the same thing multiple times to make more than one piece. Also, I like mine with some roasted red peppers on top - but here is the basic recipe. Easy, quick, fun and the kids love it.

1 tsp butter
1 slice whole wheat/multi grain bread
1 egg

1. Prepare the toast. Using a circle cookie cutter (one that leaves about 1 inch around so the egg doesn't leak through), have the kids cut a circle in the middle of the bread. While they are doing this, heat a small frying pan (larger if you are doing a few at a time) with the tsp butter.

2. Put bread into the frying pan.

3. Break egg into the "circle." Break the yolk with a knife or fork. Don't worry if some spills over.

4. Once the egg is set and the toast is brown on one side, flip the toast and cook until the toast is browned and the egg is cooked through. Serve.

Now onto the multiple menus for the upcoming holidays.....

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